- No, this is the kind of fasting I want:
Free those who are wrongly imprisoned;
lighten the burden of those who work for you.
Let the oppressed go free,
and remove the chains that bind people. - Keep the Sabbath day holy.
Don’t pursue your own interests on that day,
but enjoy the Sabbath
and speak of it with delight as the Lord’s holy day.
Honor the Sabbath in everything you do on that day,
and don’t follow your own desires or talk idly.
Then the Lord will be your delight.
I will give you great honor
and satisfy you with the inheritance I promised to your ancestor Jacob.
I, the Lord, have spoken!
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My child, pay attention to what I say.Listen carefully to my words.
Don’t lose sight of them.
Let them penetrate deep into your heart.
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But those who trust in the Lord will find new strength.They will soar high on wings like eagles.
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